In addition to my Core Wellness Plan I keep several supplements in my arsenal for things that may come up from time to time. 
 

ALJ (Natures Sunshine)

For relief of allergy symptoms- comes in liquid or capsules.  Take as a preventative by taking a dos before you go outside or into an environment that triggers your allergies.e 
 

SINUS SUPPORT (Natures Sunshine)

For sinus headache, congestion, or infection.  Take as directed on bottle for symptom relief.  This formula works very well.  Also good to take before getting on an airplane an/or deep sea diving to prevent sinus pressure and ear pain. 
 

SILVER SHIELD/COLLOIDAL SILVER (Natures Sunshine)

This is for any type of infection whether it is bacterial, viral or fungal (which includes candida).  Start taking at first sign of any symptom…usually 1 tablespoon 3 times a day will do the trick.  However, sometimes when you are dealing with candida, a Colloidal Silver Flush is needed.  Please call the office to see if that is what your symptoms require.  (Note: if you can’t reach me right away, start with the above recommended dosage until I get back to you.) 
 

CRANBERRY/BUCHU (Natures Sunshine)

For urinary tract infection- this formula works wonders!  Especially if you start taking it at the first sign of any burning or irritation.  This will clear up an infection if used along ith the Colloidal Silver.  This will alleviate the need for any antibiotics!) 
 

NATURAL IMMUNITY (The Right Solution)

This will activate the immune system like nothing else!  Take 2 droppers full once in the morning before going out in public to protect yourself from any little “bug” that happens to be going around.  This formula contains Echinacea, so you should not take it every day.  I suggest you take it 4 days on and 3 days off each week as a preventive. 
 

If you actually catch that “bug” (flu, cold, bronchitis, etc.) I would take 2 droppers full every 2 hours until all symptoms are gone.  Keep in mind that Natural Immunity does NOT suppress your symptoms, it expresses them.. This means you will get better faster, buy you won’t necessarily feel better during that time. 
 

MINERAL CHI TONIC (Natures Sunshine)

This tonic will feed your adrenals when you are on the verge of fatigue.  If you feel as tired as you did when you went to sleep this can help restore your mineral balance and restore your energy.  During times of high stress and lack of sleep I will take 2 oz. at 10 am and 2 pm until I finish the whole bottle.